keskiviikko 24. joulukuuta 2014

Thanks of the 2014 and Merry Christmas! :)

 and more pull ups 
Hi everyone!

Here is an up date how my training is going here down under. My training here in New Zealand has been mostly gym training trying to push big weights. I have also done some running and paddling sessions but the main focus has been gym.

The weather has been so far pretty much out of the place.. actually the weather does whatever it pleases and we just have to adapt. It has been really windy which has made some paddling sessions very interesting (how to stay in the K1 and not to sink).

I wish everyone Merry Christmas and Happy New year!! I would also like to thank for the year 2014, My Coach/ Husband Nic Riosa, my club Tampereen Vihuri, my sponsor Noname Sportswear, Tuisku Jarva thank you for the K2 races and training, all the athletes and other coaches that I trained with on this season, and of course last but not least my family and friends. Thank you for the support.
Finally "May 2015 be ever on your favor"!! :)



Niko (former junior national teammate) visited me from Australia. So we had to go and try some surfski. The waves were big and the wind was strong.. it was good fun :)


Merry Christmas and Happy New Year from New Zealand beach!

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